{"id":13952,"date":"2026-10-28T10:51:17","date_gmt":"2026-10-28T14:51:17","guid":{"rendered":"https:\/\/piayogaonline.com\/?p=13952"},"modified":"2026-10-28T11:07:31","modified_gmt":"2026-10-28T15:07:31","slug":"lento-newsletter","status":"publish","type":"post","link":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/","title":{"rendered":"Lento&#8230; reflexiones quincenales por Pia Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13952\" class=\"elementor elementor-13952\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-436f089 e-flex e-con-boxed e-con e-parent\" data-id=\"436f089\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-caf79d1 elementor-widget elementor-widget-image\" data-id=\"caf79d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/piayogaonline.myflodesk.com\/lento\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/piayogaonline.com\/wp-content\/uploads\/elementor\/thumbs\/pia-yoga-meditando-rvix6bfeto6kyl0p17i9es5e9sf7vrj8g3yu1qnf3k.jpg\" title=\"pia yoga meditando\" alt=\"pia yoga meditando\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f0fe0c elementor-widget elementor-widget-text-editor\" data-id=\"6f0fe0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aqu\u00ed puedes leer mis ediciones pasadas de <strong>LENTO<\/strong>, mi newsletter quincenal, con reflexiones y algunas meditaciones o clases suaves para tomarnos una pausa.<\/p><p>Si a\u00fan no te has suscrito para recibirlas directamente a tu email cada quince d\u00edas haz clic abajo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-392f9c3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"392f9c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/piayogaonline.myflodesk.com\/lento\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SUSCRIBIRME<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b34819e elementor-widget elementor-widget-text-editor\" data-id=\"b34819e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ahora s\u00ed, las reflexiones pasadas (clic en cada una):<\/p><p><strong><a href=\"https:\/\/view.flodesk.com\/emails\/6ad543c6f36f3778d164ddec\">LENTO #3: Qu\u00e9 certeza tengo de esto<\/a><\/strong><\/p><p><strong><a href=\"https:\/\/view.flodesk.com\/emails\/6ac10e33ae21324ca76a4b0f\">LENTO #2: No llegu\u00e9 al final<\/a><\/strong><\/p><p><a href=\"https:\/\/view.flodesk.com\/emails\/6a9ae5bbe86962767f3e8026\"><strong>LENTO #1: El hombre m\u00e1s lento del mundo<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Reflexiones quincenales para tomarnos una pausa, ir hacia adentro, cuestionarnos e ir m\u00e1s lento&#8230; as\u00ed sea por un momento<\/p>\n","protected":false},"author":231,"featured_media":13954,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-13952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lento... reflexiones quincenales por Pia Yoga - Pia Yoga Online - Yoga para fortalecer mente y cuerpo<\/title>\n<meta name=\"description\" content=\"Pia Yoga Online - Yoga para fortalecer mente y cuerpo\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/piayogaonline.com\/es\/lento-newsletter\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lento... reflexiones quincenales por Pia Yoga - Pia Yoga Online - Yoga para fortalecer mente y cuerpo\" \/>\n<meta property=\"og:description\" content=\"Pia Yoga Online - Yoga para fortalecer mente y cuerpo\" \/>\n<meta property=\"og:url\" content=\"https:\/\/piayogaonline.com\/es\/lento-newsletter\/\" \/>\n<meta property=\"og:site_name\" content=\"Pia Yoga Online - Yoga para fortalecer mente y cuerpo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PiaYoga108\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-28T14:51:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-28T15:07:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/piayogaonline.com\/wp-content\/uploads\/2026\/10\/Lento-newsletter-Pia-Yoga.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1964\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Pia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/lento-newsletter\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/lento-newsletter\\\/\"},\"author\":{\"name\":\"Pia\",\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/#\\\/schema\\\/person\\\/6f5dfbeef0abe7c7823d3bcebcc08fda\"},\"headline\":\"Lento&#8230; reflexiones quincenales por Pia Yoga\",\"datePublished\":\"2026-10-28T14:51:17+00:00\",\"dateModified\":\"2026-10-28T15:07:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/lento-newsletter\\\/\"},\"wordCount\":78,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/lento-newsletter\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/piayogaonline.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/Lento-newsletter-Pia-Yoga.png\",\"articleSection\":[\"Sin categorizar\"],\"inLanguage\":\"es-CO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/piayogaonline.com\\\/es\\\/lento-newsletter\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/lento-newsletter\\\/\",\"url\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/lento-newsletter\\\/\",\"name\":\"Lento... reflexiones quincenales por Pia Yoga - Pia Yoga Online - Yoga para fortalecer mente y cuerpo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/lento-newsletter\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/lento-newsletter\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/piayogaonline.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/Lento-newsletter-Pia-Yoga.png\",\"datePublished\":\"2026-10-28T14:51:17+00:00\",\"dateModified\":\"2026-10-28T15:07:31+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/#\\\/schema\\\/person\\\/6f5dfbeef0abe7c7823d3bcebcc08fda\"},\"description\":\"Pia Yoga Online - Yoga para fortalecer mente y cuerpo\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/lento-newsletter\\\/#breadcrumb\"},\"inLanguage\":\"es-CO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/piayogaonline.com\\\/es\\\/lento-newsletter\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CO\",\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/lento-newsletter\\\/#primaryimage\",\"url\":\"https:\\\/\\\/piayogaonline.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/Lento-newsletter-Pia-Yoga.png\",\"contentUrl\":\"https:\\\/\\\/piayogaonline.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/Lento-newsletter-Pia-Yoga.png\",\"width\":1964,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/lento-newsletter\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/inicio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lento&#8230; reflexiones quincenales por Pia Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/\",\"name\":\"Pia Yoga Online - Yoga para fortalecer mente y cuerpo\",\"description\":\"Clases de yoga online, videos y consejos para tu pr\u00e1ctica de yoga, enfocados en fortalecer mente y cuerpo. Tambi\u00e9n informaci\u00f3n sobre talleres, retiros de yoga y eventos especiales.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-CO\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/#\\\/schema\\\/person\\\/6f5dfbeef0abe7c7823d3bcebcc08fda\",\"name\":\"Pia\",\"url\":\"https:\\\/\\\/piayogaonline.com\\\/es\\\/author\\\/claudia\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lento... reflexiones quincenales por Pia Yoga - Pia Yoga Online - Yoga para fortalecer mente y cuerpo","description":"Pia Yoga Online - Yoga para fortalecer mente y cuerpo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/","og_locale":"es_ES","og_type":"article","og_title":"Lento... reflexiones quincenales por Pia Yoga - Pia Yoga Online - Yoga para fortalecer mente y cuerpo","og_description":"Pia Yoga Online - Yoga para fortalecer mente y cuerpo","og_url":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/","og_site_name":"Pia Yoga Online - Yoga para fortalecer mente y cuerpo","article_publisher":"https:\/\/www.facebook.com\/PiaYoga108\/","article_published_time":"2026-10-28T14:51:17+00:00","article_modified_time":"2026-10-28T15:07:31+00:00","og_image":[{"width":1964,"height":720,"url":"https:\/\/piayogaonline.com\/wp-content\/uploads\/2026\/10\/Lento-newsletter-Pia-Yoga.png","type":"image\/png"}],"author":"Pia","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Pia","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/#article","isPartOf":{"@id":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/"},"author":{"name":"Pia","@id":"https:\/\/piayogaonline.com\/es\/#\/schema\/person\/6f5dfbeef0abe7c7823d3bcebcc08fda"},"headline":"Lento&#8230; reflexiones quincenales por Pia Yoga","datePublished":"2026-10-28T14:51:17+00:00","dateModified":"2026-10-28T15:07:31+00:00","mainEntityOfPage":{"@id":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/"},"wordCount":78,"commentCount":0,"image":{"@id":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/#primaryimage"},"thumbnailUrl":"https:\/\/piayogaonline.com\/wp-content\/uploads\/2026\/10\/Lento-newsletter-Pia-Yoga.png","articleSection":["Sin categorizar"],"inLanguage":"es-CO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/piayogaonline.com\/es\/lento-newsletter\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/","url":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/","name":"Lento... reflexiones quincenales por Pia Yoga - Pia Yoga Online - Yoga para fortalecer mente y cuerpo","isPartOf":{"@id":"https:\/\/piayogaonline.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/#primaryimage"},"image":{"@id":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/#primaryimage"},"thumbnailUrl":"https:\/\/piayogaonline.com\/wp-content\/uploads\/2026\/10\/Lento-newsletter-Pia-Yoga.png","datePublished":"2026-10-28T14:51:17+00:00","dateModified":"2026-10-28T15:07:31+00:00","author":{"@id":"https:\/\/piayogaonline.com\/es\/#\/schema\/person\/6f5dfbeef0abe7c7823d3bcebcc08fda"},"description":"Pia Yoga Online - Yoga para fortalecer mente y cuerpo","breadcrumb":{"@id":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/#breadcrumb"},"inLanguage":"es-CO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/piayogaonline.com\/es\/lento-newsletter\/"]}]},{"@type":"ImageObject","inLanguage":"es-CO","@id":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/#primaryimage","url":"https:\/\/piayogaonline.com\/wp-content\/uploads\/2026\/10\/Lento-newsletter-Pia-Yoga.png","contentUrl":"https:\/\/piayogaonline.com\/wp-content\/uploads\/2026\/10\/Lento-newsletter-Pia-Yoga.png","width":1964,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/piayogaonline.com\/es\/lento-newsletter\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/piayogaonline.com\/es\/inicio\/"},{"@type":"ListItem","position":2,"name":"Lento&#8230; reflexiones quincenales por Pia Yoga"}]},{"@type":"WebSite","@id":"https:\/\/piayogaonline.com\/es\/#website","url":"https:\/\/piayogaonline.com\/es\/","name":"Pia Yoga Online - Yoga para fortalecer mente y cuerpo","description":"Clases de yoga online, videos y consejos para tu pr\u00e1ctica de yoga, enfocados en fortalecer mente y cuerpo. Tambi\u00e9n informaci\u00f3n sobre talleres, retiros de yoga y eventos especiales.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/piayogaonline.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-CO"},{"@type":"Person","@id":"https:\/\/piayogaonline.com\/es\/#\/schema\/person\/6f5dfbeef0abe7c7823d3bcebcc08fda","name":"Pia","url":"https:\/\/piayogaonline.com\/es\/author\/claudia\/"}]}},"_links":{"self":[{"href":"https:\/\/piayogaonline.com\/es\/wp-json\/wp\/v2\/posts\/13952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/piayogaonline.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/piayogaonline.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/piayogaonline.com\/es\/wp-json\/wp\/v2\/users\/231"}],"replies":[{"embeddable":true,"href":"https:\/\/piayogaonline.com\/es\/wp-json\/wp\/v2\/comments?post=13952"}],"version-history":[{"count":10,"href":"https:\/\/piayogaonline.com\/es\/wp-json\/wp\/v2\/posts\/13952\/revisions"}],"predecessor-version":[{"id":13964,"href":"https:\/\/piayogaonline.com\/es\/wp-json\/wp\/v2\/posts\/13952\/revisions\/13964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/piayogaonline.com\/es\/wp-json\/wp\/v2\/media\/13954"}],"wp:attachment":[{"href":"https:\/\/piayogaonline.com\/es\/wp-json\/wp\/v2\/media?parent=13952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/piayogaonline.com\/es\/wp-json\/wp\/v2\/categories?post=13952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/piayogaonline.com\/es\/wp-json\/wp\/v2\/tags?post=13952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}